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These 5 Minute chickpea Salad Wraps are an easy and delicious alternative to chicken salad! It makes a great go-to lunch idea for any day of the week!

PlateZero Official

5 Minute Chickpea Salad Wraps

wraps

spinach

can chickpeas

mayonnaise

celery rib

grapes

walnuts

onion

hemp seeds

juice of 1 lemon

salt

pepper

Pat your chickpeas dry, making sure no excess moisture remains from washing them.

Combine the chickpeas, mayonnaise, celery, grapes, walnuts, onion, hemp (if using), lemon juice, salt, and pepper in a large bowl and mix until everything is well combined.

Lay out a wrap and layer on half of the spinach and half of the chickpea salad. Reserve the remaining wrap, salad, and spinach to assemble at your next meal.