5 Minute Chickpea Salad Wraps

•www.brewinghappiness.com
Picture of 5 Minute Chickpea Salad Wraps

5 Minute Chickpea Salad Wraps

•www.brewinghappiness.com
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Initial version

Authored by PlateZero Official

Ingredients

  • 4 -6 FlatOut Original Wraps
  • 2 -3 cups spinach
  • 1 can chickpeas, drained and rinsed
  • 1/2 c vegan mayo
  • 1/2 c celery, sliced
  • 1/2 c grapes, halved
  • 1/2 c walnuts, chopped
  • 1/3 c sweet onions, diced
  • 1 tbsp hemp seeds Optional
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

1

Pat your chickpeas dry, making sure no excess moisture remains from washing them.

2

Combine all chickpea salad ingredients in a large bowl, and mix until everything is well combined.

3

Lay a FlatOut Wrap flat, and layer in about 1/2 cup of spinach and 1 cup of chickpea salad.

4

Do this for all wraps.

5

EAT UP!