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Authored by Katie
oven: 425ºF
Ingredients
- 2 large sweet potatoes or yams
- 1 1/2 tbsp avocado oil, or olive oil
- 1 tbsp dried oregano
- 1/2 tsp granulated garlic
- sea salt and fresh ground black pepper, to your taste
- 2/3 c plain Greek yogurt
- 1/2 tbsp wholegrain mustard (dijon)
- 1/2 tsp apple cider vinegar
- 1 tbsp chopped chives
- 2 tbsp fine diced sweet onion
- 1 fresh garlic clove, minced or pressed
- a pinch of sea salt and pepper, or to taste
Instructions
1
Preheat the oven to 425 degrees f. and line a large baking sheet (or two) with parchment paper or silicone baking mats.
2
Cut the sweet potatoes into 1/2 inch fries, evenly as shown and place them into a large bowl.
3
Sprinkle fries with pepper, oregano, garlic, and drizzle with oil.
4
Toss well to get all of your fries nicely coated.
5
Arrange in a single layer, with some space in between (so they can crisp up), on the baking sheets and bake for 20 to 25 minutes, flipping once during roasting time.
6
Meanwhile, prepare your healthy Ranch dip. In a small bowl, add all ranch ingredients and whisk to combine.
7
Sprinkle with sea salt just before serving.