Make-Ahead Three Bean Salad

kaynutrition.com
Picture of Make-Ahead Three Bean Salad

Make-Ahead Three Bean Salad

kaynutrition.com
Viewing a specific version of this recipe
Show Master Version

Initial version

Authored by hbisthebest

Ingredients

  • 14 oz can chickpeas
  • 14 oz can black beans
  • 14 oz can kidney beans
  • 2 tomatoes, seeded and diced
  • 1/2 cucumber, seeded and diced
  • 1/2 red onion, diced
  • 1 yellow bell pepper, diced
  • 1/4 c parsley, minced
  • 1/4 c olive oil
  • 2 tbsp red wine vinegar
  • 1 clove garlic, minced
  • 2 tsp Dijon mustard
  • 1 tsp honey
  • Pinch sea salt
  • Pinch black pepper

Instructions

1

In a large colander, strain and rinse chickpeas, black beans and kidney beans and set aside.

2

In a small bowl or jar, combine dressing ingredients, whisk together until emulsified and set aside.

3

In a large bowl, combine the diced vegetables and beans, and give it a good stir to ensure everything is well combined.

4

Drizzle the salad with the dressing and toss again to ensure everything is well coated.

5

Taste the salad and season with additional sea salt and pepper to taste.

6

Store in an air-tight container in the fridge for up to 5 days.

7

Enjoy!