Chard, Chickpea and Tamarind Stew

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Picture of Chard, Chickpea and Tamarind Stew

Chard, Chickpea and Tamarind Stew

pragmaticattic.wordpress.com

Ingredients

For Step 1

  • 1 onion, thinly sliced
  • 2 tsp caraway seeds
  • 1 1/2 Tbl. olive oil

For Step 2

  • 1 Tbl. tomato paste

For Step 3

  • 14 ounces canned tomatoes with juice
  • 1 lb. Swiss chard, sliced ½” wide
  • 14 ounce can chickpeas, drained
  • 1 tsp ground coriander
  • salt, pepper, to taste

For Step 4

  • 1 tsp concentrated tamarind paste (or lemon juice)

    Instructions

    1

    In a Dutch oven or large, heavy pan, sauté onions with caraway until the onions are golden:

    2

    Add the tomato paste and stir for a minute

    3

    Add Step 3 ingredients and stir the mixture until the Swiss chard collapses and softens

    4

    Add Step 4 ingredients and simmer on low 15 minutes