Chard Side Dish

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Chard Side Dish

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Authored by bd
2-4

Ingredients

  • 1 large bunch of fresh Swiss chard
  • 2 tbsp extra virgin olive oil
  • 1 clove garlic, sliced
  • Pinch of dried crushed red pepper
  • 1/4 tsp of whole coriander seeds Optional

    Instructions

    1

    Rinse out the Swiss chard leaves thoroughly. Either tear or cut away the thick stalks from the leaves.

    2

    Cut the stalk pieces into 1-inch pieces. Chop the leaves into inch-wide strips. Keep the stalks and leaves separate.

    3

    Heat the olive oil in a sauté pan on medium high heat. Add garlic slices, crushed red pepper, and coriander seeds (if using), and cook for about 30 seconds, or until the garlic is fragrant.

    4

    Add the chopped Swiss chard stalks.