Broccoli Stir Fry

Serves 1

Ingredients

  • 1 tbsp olive oil
  • 85 g/3oz broccol cut into florets
  • 1 garlic clove chopped
  • 1/2 red chilli finely chopped
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 lime juice only
  • salt and freshly ground black pepper

Instructions

1

Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic and chilli and fry for 1-2 minutes.

2

Add the soy sauce, sesame oil, lime juice, salt and freshly ground black pepper and fry for 1-2 minutes, or until the broccoli is tender.

3

To serve, spoon the stir-fry into a bowl and serve as a side dish