Seared Chicken & Caramelized Vegetables
with Roasted Cherry Tomatoes & Mashed Potatoes
Ethan Mick •www.blueapron.com
Seared Chicken & Caramelized Vegetables
with Roasted Cherry Tomatoes & Mashed Potatoes
Ethan Mick •www.blueapron.comInitial version
Ingredients
Ingredients
- 2 Boneless, Skinless Chicken Breasts
- 4 oz Cherry Tomatoes
- 2 Garlic
- 1 Yellow Onion
- 1 Fennel Bulb
- 3/4 lb Yukon Gold Potatoes
- 1 Thyme
- 2 tbsp Butter
- 2 tbsp All-Purpose Flour
- 1 tbsp Sherry Vinegar
Instructions
Instructions
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Prepare the ingredients:
Preheat the oven to 475°F. Wash and dry the fresh produce. Heat a medium pot of salted water to boiling on high. Medium dice the potatoes. Cut off and discard any fennel stems. Halve the fennel lengthwise; cut out and discard the core, then thinly slice. Peel and thinly slice the onion. Pick half the thyme leaves off the stems; discard the stems. Leave the remaining thyme sprigs whole. Peel and mince the garlic.
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Coat & cook the chicken:
Place the flour on a plate. Pat the chicken dry with paper towels; season with salt and pepper on both sides. Coat the seasoned chicken in the flour (shaking off any excess). Transfer to a plate. In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the coated chicken and cook 3 to 5 minutes per side, or until golden brown and cooked through. Transfer to a plate, leaving any browned bits (or fond) in the pan.
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Cook & mash the potatoes:
While the chicken cooks, add the potatoes to the pot of boiling water and cook 14 to 16 minutes, or until tender when pierced with a fork. Drain thoroughly and return to the pot. Off the heat, add half the butter. Using a fork, mash to your desired consistency; season with salt and pepper to taste. Set aside in a warm place.
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Caramelize the vegetables:
While the potatoes cook, add 2 teaspoons of olive oil to the pan of reserved fond and heat on medium-high until hot. Add the fennel and onion; season with salt and pepper. Cook, stirring frequently, 16 to 18 minutes, or until browned and very tender.
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Roast the tomatoes:
While the vegetables cook, place the tomatoes and whole thyme sprigs on a sheet pan. Drizzle with olive oil and season with salt and pepper; toss to thoroughly coat. Roast 6 to 8 minutes, or until the tomatoes have softened. Remove from the oven. Carefully discard the thyme sprigs.
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Finish & plate your dish:
Reduce the heat to medium and add the garlic to the pan of vegetables; season with salt and pepper. Cook, stirring frequently, 30 seconds to 1 minute, or until fragrant. Stir in the vinegar, remaining butter and ¼ cup of water. Cook, stirring occasionally, 30 seconds to 1 minute, or until well combined. Add the cooked chicken (and any juices from the plate) and all but a pinch of the thyme leaves. Cook, stirring occasionally, 1 to 2 minutes, or until well combined. (If the sauce seems dry, add 2 tablespoons of water.) Remove from heat. Divide the mashed potatoes and finished vegetables and chicken between 2 dishes. Garnish with the roasted tomatoes and remaining thyme leaves. Enjoy!