Going Green Smoothie

•Vitamix
1 smoothie

Ingredients

  • Ingredients
  • 1/2 c (120 ml) water
  • 1 c (170 g) green grapes
  • 1/2 c (85 g) pineapple, peeled, cubed
  • 1/2 banana, peeled
  • 2 c (60 g) spinach
  • 1/2 c (70 g) ice cubes

Instructions

1

Place all ingredients into the Vitamix container in the order listed and secure lid.

2

Select Variable 1.

3

Turn machine on and slowly increase speed to Variable 10, then to High.

4

Blend for 45 seconds or until desired consistency is reached. Serve immediately.