Tunisian Chickpea & Vegetable Soup with Harissa

Bean by Bean by Crescent Dragonwagon
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Added harissa

Authored by Shanzy
4 servings

Ingredients

For the Soup

  • 2 c chickpeas picked over, rinsed, and soaked overnight
  • 1/3 c olive oil
  • 1 large red onion diced
  • 3 carrots diced
  • 2 stalks celery diced
  • 6 cloves garlic finely chopped
  • 1 tbsp cumin seeds
  • Salt
  • 1 lemon halved
  • 4 slices French bread toasted
  • Fresh parsley minced
  • Lemon quartered (for serving)

For the Harissa

  • 1/2 lb fresh red chiles stemmed, seeded, and coarsely chopped
  • 6 garlic cloves crushed
  • 1 tsp caraway seeds Optional
  • 1 tsp salt
  • 1 tsp pepper
  • 1 1/2 tsp ground cumin, to taste
  • 1 tsp ground coriander
  • 1 c fresh cilantro leaves packed
  • 3 tbsp lemon juice (about 1 lemon)
  • 1 tbsp olive oil

Instructions

For the Soup

1

Drain and rinse chickpeas. Transfer to heavy pot and add 3 quarts water. Bring to a boil over high heat, turn down to a simmer, cover, and let cook until chickpeas are tender, about 1.5-2 hours.

2

Toward the end of the chickpea cooking period, heat olive oil in large skillet over medium head. Add onion and saute until limp but not brown, about 8 minutes. Add carrots and celery and cook for another 5 minutes. Lower heat slightly, add garlic and cumin, and cook for 5 minutes more. Stir onion mixture into cooking chickpeas.

3

Remove chickpea pot form heat, cover, and let sit for at least 20 minutes to allow flavors to meld OR refrigerate covered pot overnight.

4

To reheat soup, bring to a simmer over low heat, taste and adjust salt and pepper. Just before serving, squeeze the juice of the lemon through a small strainer to catch any seeds. Stir well, and serve very hot with a slice of toast and a sprinkle of parsley.

5

Serve with lemon quarters, olive oil, and additional harissa at the table.

For the Harissa

1

Stir together all ingredients in a small bowl. Serve immediately or transfer to a clean jar, top with a thin layer of olive oil, cover, and keep for up to 2 weeks in the fridge.