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Perfect vegan lunch or quick dinner - these Smashed Chickpea Salad Wraps require no cooking and are totally delicious. Easy to make and even easier to eat.

PlateZero Official

Smashed Chickpea Salad Wraps - This Savory Vegan

can           chickpeas           drained, rinsed & skins removed

avocado

vegan mayo

yellow mustard

red onion
										diced

small
										jalapeño
										diced

pinch of
										garlic salt

pepper
										to taste

tabasco 
										to taste

spinach

large
										tortillas

Combine chickpeas and avocado in a bowl. Smash with a fork until desired consistency is reached - I personally like it to be mostly creamy with a few chickpea chunks.

Add mayo, mustard, red onion, jalapeño, garlic salt, pepper and tabasco to the bowl and stir to combine. Taste and adjust seasonings as needed.

To assemble, spread half of the chickpea mixture down the center of each tortilla. Top with spinach and wrap up like a burrito.