Have you ever had the munchies, opened your pantry to peruse the options, then realized every item on the shelves is either in a shiny wrapper or cardboard box? That’s been me for the last two months. No more! I’m taking back my breakfasts and snacks with these Peanut Butter Protein Bars. Made with oatmeal, protein powder, honey, and some chocolate for happy measure, these healthy oatmeal protein bars are no bake, and the only equipment you'll need is a bowl and a spoon. This recipe is sponsored by Bob's Red Mill. With the all-out crazy of the last few
Ingredients
- 3/4 c creamy peanut butter*
- 1/3 c honey
- 2 tbsp coconut oil
- 2 c Bob’s Red Mill Gluten Free Rolled Oats
- 1/2 c vanilla protein powder about 2 scoops, depending upon your brand
- 3 tbsp flaxseed meal
- 1/4 tsp ground cinnamon
- 1/4 tsp kosher salt
- 1/3 c mini chocolate chips
Instructions
Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles.
Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and make sure the water does not touch the bottom of the mixing bowl.) Stir and heat until the mixture is smoothly combined. Remove the bowl from the saucepan and turn off the heat.
To the bowl with the peanut butter mixture, add the oats, protein powder, flaxseed, cinnamon, and salt. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won’t be sticky but should hold together when pressed (see recipe notes for more details). If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool, then stir in the chocolate chips. (Cooling the mixture will prevent the chocolate from melting. Don’t worry if they do melt a little—the bars will still be delicious!) Press evenly into the prepared pan and refrigerate for 1 hour or until firm.
Lift the bars from the pan using the parchment handles and transfer to a cutting board. Slice into bars of desired size and enjoy.