Herby Polenta With Corn, Eggs and Feta Recipe

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Herby Polenta With Corn, Eggs and Feta Recipe

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Authored by Melissa
4 to 6 servings
oven: 375ºF

Ingredients

  • 9 ounces/255 grams frozen corn kernels (about 2 cups), defrosted
  • 7 ounces/200 grams baby spinach (about 10 lightly packed cups), roughly torn or sliced
  • 1 cup/150 grams coarse cornmeal
  • 1 packed cup/50 grams finely grated Parmesan
  • 5 scallions (spring onions), thinly sliced, 2 tablespoons reserved for garnish
  • 1/4 cup/20 grams roughly chopped fresh cilantro (coriander), plus 1 tablespoon finely chopped and reserved for garnish
  • 3 tbsp roughly chopped flat-leaf parsley
  • 3 tbsp roughly chopped fresh dill
  • 4 garlic cloves, finely chopped
  • Salt and black pepper
  • 2 1/4 cups/530 milliliters whole milk
  • 2 cups/475 milliliters chicken stock
  • 3 tablespoons/40 grams unsalted butter, cut into cubes
  • 5 ounces/140 grams Greek feta, roughly crumbled (about 1 cup)
  • 8 medium eggs, at room temperature
  • 2 tbsp olive oil
  • 1/2 tsp red-pepper flakes
  • 520 calories 28 grams fat; 13 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 43 grams carbohydrates; 3 grams dietary fiber; 9 grams sugars; 23 grams protein; 272 milligrams cholesterol; 860 milligrams sodium
  • 520 calories 28 grams fat; 13 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 2 grams polyunsaturated fat; 43 grams carbohydrates; 3 grams dietary fiber; 9 grams sugars; 23 grams protein; 272 milligrams cholesterol; 860 milligrams sodium

Instructions

1

Heat the oven to 375 degrees Fahrenheit/200 degrees Celsius.

2

Add the corn to a food processor and pulse once or twice, just until roughly chopped. Transfer corn to a large bowl and add the spinach, cornmeal, Parmesan, scallions, 1/4 cup cilantro, parsley, dill, garlic, 1 1/2 teaspoons salt and a good grind of pepper; stir to combine. Transfer this mixture to a large, deep, oven-proof skillet, then add the milk, stock and butter, stirring gently to mix through. Transfer to the oven and bake for 20 minutes, then remove from the oven and give everything a good whisk.

3

Return to the oven and bake until the cornmeal is cooked through and the mixture has thickened, about 20 minutes. Give the polenta another good whisk — it should be quite smooth and not completely set — then stir in half the feta. Increase the oven temperature to 425 degrees Fahrenheit/220 degrees Celsius.

4

Use a dinner spoon to make 8 shallow wells in the polenta. Crack an egg into each well and sprinkle lightly with salt and pepper. Sprinkle the remaining feta all over, and bake until the egg whites are cooked and the yolks are still runny, 10 to 15 minutes.

5

Meanwhile, combine the reserved scallions and cilantro in a bowl with the oil. Spoon this mixture all over the polenta and eggs and sprinkle with the red-pepper flakes. Serve directly from the pan.