30 Minute Greek Shrimp and Farro Bowls | Dishing Out Health

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Picture of 30 Minute Greek Shrimp and Farro Bowls | Dishing Out Health

30 Minute Greek Shrimp and Farro Bowls | Dishing Out Health

dishingouthealth.com

Lemon and herb grilled shrimp with bell peppers, zucchini, tomatoes, and olives on a bed of toasty, whole-grain farro. These herbaceous bowls are everything you could want from a hearty Greek platter for right around 400 calories. You know what I love most about bowls? They encouraging mixing of ingredients to build layers of texture and flavor, proving that...Read More »

4 servings

Ingredients

  • 1 lb. peeled and deveined shrimp
  • 3 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 2 tsp fresh chopped dill
  • 1 tbsp fresh chopped oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 c dry farro
  • 2 bell peppers, sliced thick
  • 2 medium-sized zucchinis, sliced into thin rounds
  • 1 pint cherry tomatoes, halved
  • 1/4 c thinly sliced green or black olives
  • 4 tbsp 2% reduced-fat plain Greek yogurt

Instructions

1

Place olive oil, garlic, lemon, dill, oregano, paprika, salt, and pepper in a bowl. Whisk to combine. Pour ~3/4 the amount of marinade over shrimp; toss to coat. Let stand 10 minutes.

2

Cook farro according to package instructions in water or stock.

3

Heat a grill pan or nonstick skillet over medium heat. Add shrimp; cook 2-3 minutes per side, until no longer pink; transfer to a plate.

4

Add vegetables in batches to grill pan or skillet (avoid overcrowding); cook 5-6 minutes, until softened. Repeat with remaining vegetables.

5

Divide cooked farro evenly among 4 bowls. Top evenly with shrimp, grilled vegetables, olives, and tomatoes. Drizzle reserved marinade overtop. Top each bowl with 1 Tbsp. Greek yogurt and extra lemon juice, if desired.